Coaching and Programming Online


A fantastic source of revenue comes to you with the power of the internet. The internet has truly given people a mass of information at their finger tips. So what can you do with this? Take a moment to consider opening up an online store for programming, coaching and nutritional advice.

Such a store could be a great way to develop ecommerce for your Box that is highly sustainable with a low amount of maintenance.

What do you need for this?

Well, the first thing you need to do is create instructional videos. One of the most important things you can do to begin your online presence is to create safety and coaching videos. For each movement you are going to do, you can create a video showing clients how to perform the movement.

This can be the first level of online coaching you can do. So you can do a breakdown of videos for the snatch, power clean, squat, and other key movements.

The next level, and thus another level up in payment, would be online programming. You can have people send in their statistics and their objectives in fitness. For some it can be a desire to lose fat, others may want to gain muscle.

You know that this is two very different types of training. So you can create different plans for each objective and then give feedback to your clients when they sign up with you.

So that would be one level of coaching.

Another level of coaching, and thus a hire tier of pay would be for you to actually receive their results from the wods and then give them a breakdown and analysis of your thoughts.

Still, yet again, another level up from that and again higher pay would be to not only respond and analyze their wods according to the numbers, but also adjust the wods as the weeks go by. Such tweaking of the wods would give very real hands on coaching to them.

Now, can you keep going up in the tiers? Surely you can. Add another element to this and you have the nutritional phase of the program. They can give numbers, and you can break down their macros.

If you want to oversee those numbers on a week to week basis, you guessed it…send it up another tier and use something like my fitness pal to track those numbers. The great thing about this app is that you can have friends and they can share their numbers with you. Doing this enables you to see what they are doing on a regular basis and to give them immediate feedback via comments.

Want to go up another level in tier and thus pay for online coaching and programming? Try offering a one on one session over Skype where they get to talk to you on a regular basis. You can do video chat with them and give them positive feedback regarding their progress.

So you see, there are many different ways of leveraging the internet for your business. This is a great way to grow another aspect of your business and to add to your sustainable income.

So, what’s next? Well, you have some thinking to do…

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