Narrated Lifting Videos

 

We have a treat for you today with a video from Catalyst Athletics head coach Gregg Everett narrating videos of his lifters going through their routines.

What’s great about this is that he’s able to point out exactly what they are doing and where they are going wrong.

This is not only good for you to watch, but it’s also a great idea to introduce this into your own training of athletes. Take the time to record them in their lifts and give them real and specific feedback as you watch together.

This way you will see a tremendous amount of improvement as they watch themselves and make specific corrections.

Watch: Commentary 6

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